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SusanSk

LAP-BAND Patients

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  1.    dylanmiles23 reacted to a comment on a blog entry: exercise

  2. exercise

    SusanSk commented on dylanmiles23's blog entry in dylanmiles23's Blog
    Great reminder to get out there and MOVE. My choice of exercise is walking, but I find many excuses to "skip it today." I will be banded on the 21st of this month and I can't have the mindset that I will start to excercise once I have the surgery. I know that is not the way to think. Now---to get myself out of this chair and out the door for a brisk walk! : ) Good Luck in your journey.

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