kinsse

That's wonderful!!

That's great! Has ur mom kept the weight off? Well I've ate bad today.its hard on Sundays because my husband pastors n wen e go to Church we always go out n eat with ppl n today they picked my favorite Chinese buffet I no I over ate, it was with me all day!! Now Tomoro we are headed to smokey mtns. For a week, I Hope I do good. We have a indoor pool there so i'm gonna still do my Water arobics while i'm there. N I bought some special food for myself. I didn't come this far to goof it up. you need to eat. Don't go w/o eating. U need ur Protein. We need to preach to each other tokeep each of us in tune. God bless

Oh yes we can!!

I've never had that. is the recipe on line?

Prayers for you Dee

All this food sound good ))

All this food sound good ))

I use sparkpeople.com n my nutr. Prints it out, so she should be able to print urs out on myfitnesspal also.

I use sparkpeople.com n my nutr. Prints it out, so she should be able to print urs out on myfitnesspal also.

Looking great!!

Looking great!!

This is my 2 mth pics just wanted to show my progress 39lb since surgery, but 59lb since this journey first started [ATTACH]5151[/ATTACH] [ATTACH]5150[/ATTACH]

You look great!!!! I agree ur an inspiration!!

That its great!! How much have you lost? I ask finally feeling like my old self, with all the other aches n pains popping up. Ugh. Ooh well.. I am also wearing clothes back in my closet. I'm not feeling the sexy yet. Lol. I've lost 39lb. I haven't lost any wt. Since last Friday but I am doing water arobics 3-4x a week. I'm glad for the wt. I've lost but my dr. is not gonna be pleased. He wants 4lb a week gone. And that's not happening. I'm eating 550, to 650 calories a day, does anyone else eat this much?? I hope i'm not over eating.

Idk I have the curvers n I don't think ill complain wen my hips leave. Lol as I say thunder thighs n big hips are fone for ever..to never return. U can exercise n tone up n mauve it will make u a hour glass figure