sabz

I added you how long have you used fitness pal you lost a lot!

Yes Soup and tea fill you up, just make sure you don't add to much sodium.

I join fitness pal.....I would like to add friends for motivation. I join the gym this week....join me to loose this pounds....Ecuachick

Minimi thanks for the tea advice

Hey welcome ....so ur not starving that feeling is because obviously ur not used to the liquid diet....try tea and add lemon ...let me know if it helps it helped me..I also drink the tea at night ...I know its hard..but just think on the future outcome! !

Ecuachick

Mine is ecuAchick am new

Kah I still haven't had my first fill yet......thanksgiving was good...I ate a lil of everything...when I say a lil I mean like a teaspoon..it really wasn't that bad as I thought it would be

I'd decided to follow my doctor advice n I join ballys this week.! I really want to see some results

That's great I only lost 12 pounds which is frustrating, plus I haven't got my first fill n keep thinking about food which I know its a mental thing..am tryin my best to hang in there..but I join the gym so that's good news

Carolyn, u look great! Keep up the great work!....as for me the tea didn't work till I put some lemon on it.....the first time I made tea n drank it, I was still hungry....n I ate :-( n as one of u guys said this is a addiction a horrible one, I try again the next day tea with lemon n it work...:-)..... am jst a lil nervous since thanksgiving is coming up...not jst on the food....but the relatives comments...such as u still look the same since its only been a month n I only lost 12 pounds....I jst wish they knew how hrd it is....!

From what I know some patients do not do to well with water..and am one of those patients....so for some reason I will only drink water when its real cold or after a meal n it works for me...

Kah welcome how is it going so far

Soo I woke up n u know that urge in my tasting buds are asking to eat...am gonna try those ideas...so am going to make the tea....thanks guys

Thank u all for the welcoming...n long island....did u get at the north shore hospital

I think this is a great idea.....when u feel (n I) that were about to eat when not suppose let's all write about it n post it...I think that a great way to motivate us......

Thank u guy...I will try my best n ur right I have to remember that this is a life changing lifestyle

Anyone from queens.....got lap band in forest hills hospital...

Its so hard I feel like I can't at time, what help you?

Yes that just means ur full and ur eating to much, be careful because if it continues u might throw up, like what happen to me last week. :-/

Hi am new got lap band on oct 24....and its only been 3 weeks and I feel very hungry so I ate yesterday...food went down fine, but now am still hungry.....and am scared to eat since dr said to wait 4 weeks is this normal,...plus my stomach looks very swollen