kiobenchil

Plleeeaaasssssseeeee add me. I need some motivation. Kiobenchil

20 down and 65 to go. Banded 10/23/12

That is soooo awesome and very inspiring. Im proud of you and I look sooo fwd to some results soon. Just banded on October 23.

Need motivation. Just got clearance to start workout. Excited but need some buddies to help me stay on track. myfitpal name is kiobenchil.

Has anyone tested positive for H pylori

So yeah I forgot to mention I did slip up. I had a bologna sandwich which I don't even eat much bologna and a hot dog but I guess I am still showing progress with the 5 pounds I'm going to do better this week.

Hello 23rd bandsters so it's been a week now since I have started up the optiFast and I have lost 5 pounds. hope that's good progress I really hate the soup love the shakes but hate the soup so I replace my soup with go Campbells soup and it's pretty good and I'm still under the 1000 calorie mark each day. anybody else like the soup tell me what I can do to make it better

Hi guys so happy to be here in this forum. I am an October 23rd bandster who can't wait. lost 5 pounds doing my pre op already so so so excited!!!!