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blackbarbie411

LAP-BAND Patients

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  1.    blackbarbie411 reacted to a post in a topic: Scared Out Of My Mind!
  2.    blackbarbie411 reacted to a post in a topic: Lemon & Water
  3.    blackbarbie411 reacted to a post in a topic: Records From Ft. Benning
  4.    blackbarbie411 reacted to a post in a topic: Borderline BMI with CIGNA 6 mo dr supervision req
  5.    blackbarbie411 reacted to a post in a topic: Woohoo!
  6.    blackbarbie411 reacted to a post in a topic: Approved!!!!
  7.    blackbarbie411 reacted to a post in a topic: Homemade Pizza
  8.    blackbarbie411 reacted to a post in a topic: All Smiles
  9.    blackbarbie411 reacted to a post in a topic: Going Back To Protien Shakes
  10.    blackbarbie411 reacted to a post in a topic: Started My Liquid Diet Today

  11. A Healthy Tip For Hunger

    blackbarbie411 posted a topic in LAP-BAND Surgery Forums
    GOOD MORNING - Drink two glasses of water and eat an ounce of nuts (6 walnuts, 12 almonds or 20 peanuts). Within 20 minutes, this can extinguish your craving and dampen your appetite by changing your body chemistry, says RD's Health IQ columnist Michael F. Roizen, MD.

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