larthur

@stacytt I'm trying to eat more protein. What proteins would you recommend?? I still do the drinks. I exercise when I can. I'm really active at work so by the time I get home I'm bushed

Awesome advice thank you both for the response..I will use it.

I've had Two adjustments so far and though I realize now that I really need to work on my chewing..I still feel hunger and I can still pack the food away as I was able to before. Is it because I've only had 2 adjustments and once I have more at that point, will I feel those full feelings that I long for? Or am I not grasping what the Lap Band system really is and I'm sabotaging my own success? Prior to surgery I was able to eat a lot! However, I was able to stop once I felt full. Years of over eating caused my stomach to stretch so much it would take large amounts of food to fill it. Which I am sure a lot of you experienced. I oped for the lap band because I was tired of feeling hungry and over eating...and very tired of being over weight. Any answers are appreciated. Thank you all