rev.meckenzie
LAP-BAND Patients
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Everything posted by rev.meckenzie
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Just west of St Louis a small town called union.
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My Dr told me to be eligible for surgery I would need to lose 30 lbs. I was thinking to myself, if I could lose weight I wouldn't need the surgery. But I am 21 days into my pre-op diet and have lost over 15 lbs. My wife who is also having the sleeve is in her clear liquid diet, I have decided to support her by limiting my diet to full liquid. This has helped, most days I have been able to keep my calorie count to under 1600. Wish me luck, we would like to get me scheduled for surgery by end of November. Wish me luck.
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Eat more protein, Greek yogurt, protein shakes, soy beans, etc. Your hair needs protein to survive.