Kristle Afro-Latina Harris

I want to thank everyone so much for responding. I really needed this since i have no other support. Well one thing im confused about is..i dont know the difference between empty calories and good calories. and as far as exercise i try to be active atleast twice a week. Im trying for 4 times starting soon.

Well, its been 4 months since my surgery and nothing. i lost 11 lbs in the first two weeks but since then...nothing! i dont understand what im doing wrong. Ive long said good bye tomy dear sugary and fried foods and for what? Compared to my past eating habits, i hardly eat anything...im not loosing anything. Im begining to feel like i've made a big mistake. all this band has brought me was grief, discomfort, and false expectations. i just dont know what to do i mean ive already had a fill. so whats the problem? why does my body insist in keeping my weight? i just feel so down about it and im so very hurt right now that i cry almost every week. :'(