thetxdiva

Hmmm.... first forum post... But i was just curious.... is anyone else out there suffering from burping?? I can't stop!! And while my doctor has thrown several possibilities out there at me, I am baffled because I am definitely listening when my body tells me I am full... No overeating. Not eating anything I shouldnt! Not drinking too much too quickly... Just wondering if i am the only one.... Anyone else have any insight????

Increase your protein intake! My surgeon told me if you don't intake the proper amount of nutrients you will lose hair! I was told I should be intaking 60-80 grams of protein a day. Protein and vitamins are extremely important!! Just monitor your intake! I drink Gladiator by Smoothie King! 45 grams of protein!!! 180 calories, less than a gram of carb, less than 2 grams of sugar. Great flavor! very filling and over half of my daily necessity in my morning shake!!!!

I had my surgery April 24, 2012. My first week was actually ok. I didn't feel like eating. I just sipped on broth and Gatorade to ensure I was getting in enough Fluid. My second week was miserable, which was due to the fact that I not only had the lab band done, but also a hiatal hernia repaired while getting my lap band placed. My hernia repair was tremendously swollen and everything I consumed wanted to come back up. I had to increase my anti nausea medcine in order to get anything consumed. I did not go on my pureed diet until about 3 weeks after my surgery. Everyones journey is different... And we are all in this together! I love this website, even though I am virtually new to sharing my story. Great place to share struggles and triumphs. I can't wait to see how much better things get for you!! Keep your chin up and remind yourself that you just had major abdominal surgery! Your body might not want anything yet.... you need to listen to your body. if you're full, don't eat!! That is the purpose of the band. To learn how to listen to your bodies wants and needs.

Hi! My name is Megan I am 26 years old and started out my journey at 342 pounds. It was a very scary reality check to come to the realization that I was as big as I was, when I finally got on a scale to face my dreaded number. SCARY SCARY! I have lost 62 pounds, and my surgery was April 24th. I am glad to hear you are having such great luck with your diet. I however do stay away from all things fried, and I really do watch my carbohydrate intake. I eat a lot of Quinoa (as a carby item), and some Cous Cous as it is a much starchier side dish. I am not scared to go out to eat with my friends. As tempting as the fried food choices are, I always go for baked or steamed foods. You can always find extremely flavorful foods, but they are much better for you and your goals. I know as a young woman, I also fear for the "skin sagging". I actually find myself becoming more fearful of this when I read other peoples struggles throughout their journeys. I am constantly reminding myself that everyone's journey is different. My mom has been a major factor in the back of my head. When she was in her 30s she weighed about 255 pounds. She 105 pounds naturally and has kept it off for 20 years now. She is an inspiration to my journey (although I could never readily admit that to her as my weight has been a dreadful issue in regards to our relationship since I was a young girl.) Regardless, she lost her weight through diet and portion changes, and she worked out like a HORSE!!! She has done Jazzersize, then taught Jazzersize, owned her own Jazzercise center... and to this day you would not think she was the mother of 3 girls. She has no skin issues, and I highly believe that this is due to her intense need for working out. It is something I am desperately trying to motivate myself to do at least 4 days a week. Motivation, motivation, motivation. I am slowly seeing changes in my body. My face has definitely changed. I am seeing my abdomen shrink. As much as I love seeing the weight fall off (such a relief), it is also scary for me. Almost as much as being obese is scary. My outer protective shell is melting away. Now it's just me. I have a goal to reach 155 pounds, as this is the middle range of my healthy weight at my height. So total goal would have been to lose 187 pounds. It's a large goal. So I have broken it down to 50 pound increments. I just want to say i am excited to see someone with relatively the same stats as me. And I hope you don't mind that I follow your weight loss story. I hope to see more from you! Meg

Hi All! I'm fairly new to this... I was reading about your issues and I was intrigued to read through the entire string. I was banded April 24, 2012. Prior to my surgery, I was 342 pounds. It was scary to come to the realization that I had allowed myself to become that obese. I was diagnosed with PCOS 6 years ago. Today is August 2nd, I currently weigh 280.8 pounds. I have lost over 60 pounds since the beginning of my journey in February. The lap band is a great procedure that I believe in whole heartedly. Even though it is a bit intimidating, due to the fact that it is a life altering decision. You have to learn to love yourself more than you love the food. My biggest dream has been to have children. My PCOS has been life altering as well. My symptoms are hard hitters and definitely have a serious effect on my self esteem. I have a goal to lose another 120 pounds. Seeing that other women have had positive outcomes in the child department is definitely positive for me. Just wanted to say thank you all for being brave enough to share your stories and frustrations. It surely doesn't make me feel near as alone in my own.