Dinora7

Okay so so I started at sw 163 cw161 gw135 went to gym 8 times last week got sick did not go on weekend and still sick so have not been since. I'm going to try to go to the gym today I am not loosing too much still feel like I'm in a stall, any suggestions, I think I'm going to try a Faterday, I am sticking to 800 cal per day sometimes a little over or less, someone suggested my body may find itself in starvation mode so a Faterday would help??? I'd love to hear any suggestions

Okay I am in on this, have been in a stall for weeks gotta get moving again!! SW 162 GW 135 Gotta do it, 8 weeks !!! Work out twice a day everyday! Take my workout Outside and make sure my summer outings include great physical activity. Thought I'd add another challenge, this one is really hard for me. I will not step on the scale every day, only once a week.