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jretoots

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  1. 97Lbs Down In Less Than 7Months! Before And After Pics!

    jretoots replied to jasleeve's topic in Tell Your Weight Loss Surgery Story
    Awesome!!! Great job!
  2.    KS Fort Worth reacted to a post in a topic: 14 Days Out

  3. 14 Days Out

    jretoots replied to jretoots's topic in Tell Your Weight Loss Surgery Story
    We have the same surgery date. You'll get there. I was determined to start walking more before surgery so I would have that strength coming out. The surgery is just a tool. It's still all about diet and exercise. Good luck!

  4. 14 Days Out

    jretoots replied to jretoots's topic in Tell Your Weight Loss Surgery Story

  5. 14 Days Out

    jretoots posted a topic in Tell Your Weight Loss Surgery Story
    The day of the surgery, I thought "oh my gosh, what have I done to me?". It's been an adjustment but the benefits are being seen. I've not taken a blood pressure pill in 2 weeks and I've lost 22 pounds in a month. Five days after the surgery, I walked a mile in 30 minutes...7 days later, I'm walking a 15 minute mile. I walk 30-60 minutes a day. I'm excited to step on the scale and watch the numbers go down. My clothes are beggining to loosen up. I'm looking forward to playing harder with my grandsons when they come to stay this next week. My whole spirit is uplifted!

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