trstonlyurslf

HELP!!! i hate protein shakes... i've tried ready made and powder and i can get through about half before I just can't drink any more... this gives me about 20 grams of protein and thats about what I get a day... I've tried chicken, doesnt agree... cheese, doesnt agree, yogurt (how much yogurt can one eat)... i am 3 months post op tomorrow sho I should be able to eat almost anything... any and all ideas would be GREATLY appreciated!!

I was sleeved on March 27, 2012 and im down 66lbs since surgery date... however that is deffinately due to the fact that I barely eat at all. I have tried hard boiled eggs (get about 1/2 of the white down and I'm done), mashed potatoes (can have a spoon full or two), I'll snack on some nuts or apple slices, maybe am able to have 3 or 4 very tiny bites of meat before I have no desire to eat any more... I just drink, I drink a lot of green tea, a little fruit juice, the occasional 4-3 ounces of a protein shake before im sick of it, a little coffee (iced)... oh and i had 2 nachos with cheese for lunch the other day... yes 2 nacho chips dipped in melted cheese. I read all these forums about people eating way more then me and I just dont understand what my problem is... am I the only one? ps. I've told my doctor and all he says is keep trying, people are diffrent, try a new food each week.... so not helpful.

I would deffinately contact your doctor asap... if it was me that's what I'd do.. hope your feeling better soon!! ps. im 3 months out and havent experienced what you described

when you say "2 TSP sugar free Mocha (I use Caffe D'Vita sugar free Mocha)" what is that? is that a syrup? a powder? i'm sure I sound dense but I'm pretty unaware of a lot of the tips I'm reading about... sounds like a recipe I'd like to try!!

i havent tried "premier".. ive tried EAS, Atkins, Isopure, and some whey protein powder i found.... ill have to try premier... thanks for the tip

pleeeaassee tell me how you get in 90 grams of protein????