Need to get my motivation back. I did extremely low carb for 8 days, then went to a BBQ. Big mistake. Drank margaritas and it was all over. Haven't been able to get back on track for 5 days, bingeing on carbs, very discouraged. I'm hungry all the time again (blood sugar, I know) but can't even stomach anything low carb. Any ideas how to get back to where I was? (I'm pre-op)
Does anyone else here need to lose weight before their surgery date will be set? I need to lose about 15 lbs before my hospital will submit my paperwork to my insurance. Having a VERY difficult time with it.