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gms1956

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Everything posted by gms1956

  1. Exercise - Intense Shortly After Surgery

    gms1956 posted a topic in Fitness & Exercise
    Hi Everyone, I'm looking at my surgery on the 3rd of July and have scheduled a backpack trip starting the 30 August - 8 weeks post. This trip is in montana glacier national park for 11 days - likely 10 to 12 miles per day - we are resupplied on the 6th day. I'm carrying a pack of likely around 35 pounds or so. Is this possible after surgery and in this short of a recoup period? How does one stay hydrated during the hiking?, and coordinated carbos (other food)? I would appreciate any feedback!! All the best gms1956

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