Thank you both for your support. Just got off treadmill. Did thirty minutes and burned 130 calories. Feel great. It wasn't so bad now that I have lost some weight. Looking forward to it tomorrow.
I everyone, I am now five weeks post op. I feel great. I am from San Francisco. Today I am going to take all the junk off my treadmill and use it. I have been taking walks but not they are not long enough. I just wanted to introduce myself, and I look forward to sharing this journey with all of you. Please feel free to give me any advice on food,exercise etc. I need all the help I can get.