shinelily

honestly am not sticking to the rules too..I find it hard to do that all the time..I would love to hear from u too

Hey there,any june 2011 sleevers??I just wannet to compare my weight loss with you guys..I feel am a slow loser..I lost 114 lbs n am having a stall for months now ;( anyone is suffering from the same thing?? and how often do you excercise??

Excuse Me .. Can anyone tell me why we should not have NG tube insertion?? and I am using NSAIDS all the time as pain killers is that bad??

Thanks all..I'll try the book..the tracker and the protein rules making a very slow progress at being sugar free again but still wont lose hope

No it's not causing weight gain for me..but I stopped losing for a long time now and about junk food I noticed that I can eat more of it easier than other food ..still the sleeve stops me at some point ofcourse..thats why I really need to be more careful..I started to write down everything I have during the day,something like food diary..hope it'll help..

Yes I think this might be the case..I started to be more careful about sweets now..still having them every now n then though.. thank you ..

Thank You!!! It's really not that easy but am trying!! I started a new diet focusing mainly on fluids couple of days ago (and i am suffering to stay away from sweets.). hopefully it'll do the job..

I had my surgery about a year ago..and I was sugar-free for 9 months of it..couple of months ago i started to enjoy a scoop of icecream every now n then..but now am really out of control..chocolates , cookies ... all kinds of sweets.. how can i get back in the track??? :(

Yes i did..and early after the operation it was really painful n made me panic sometimes..but i can take big gulps now..never like i used to pre-operatively though..

I think it is possible and BETTER to keep the secret..I live in a community where people tend to judge eachother and worship gossip n asking question..I told about ten of my friends n i do regret it now..I think its my OWN BUISNESS and its easier to live my life without having to answer questions n telling the story over n over again..whenever somebody comments about my weight loss i give short general responses..I am about one year out now,,