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shinelily

LAP-BAND Patients
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Everything posted by shinelily

  1. Hey there,any june 2011 sleevers??I just wannet to compare my weight loss with you guys..I feel am a slow loser..I lost 114 lbs n am having a stall for months now ;( anyone is suffering from the same thing?? and how often do you excercise??
  2. shinelily

    June 2011 Sleevers

    honestly am not sticking to the rules too..I find it hard to do that all the time..I would love to hear from u too
  3. shinelily

    Medical Alert Bracelets?

    Excuse Me .. Can anyone tell me why we should not have NG tube insertion?? and I am using NSAIDS all the time as pain killers is that bad??
  4. Thanks all..I'll try the book..the tracker and the protein rules making a very slow progress at being sugar free again but still wont lose hope
  5. I had my surgery about a year ago..and I was sugar-free for 9 months of it..couple of months ago i started to enjoy a scoop of icecream every now n then..but now am really out of control..chocolates , cookies ... all kinds of sweets.. how can i get back in the track??? :(
  6. No it's not causing weight gain for me..but I stopped losing for a long time now and about junk food I noticed that I can eat more of it easier than other food ..still the sleeve stops me at some point ofcourse..thats why I really need to be more careful..I started to write down everything I have during the day,something like food diary..hope it'll help..
  7. Yes I think this might be the case..I started to be more careful about sweets now..still having them every now n then though.. thank you ..
  8. Thank You!!! It's really not that easy but am trying!! I started a new diet focusing mainly on fluids couple of days ago (and i am suffering to stay away from sweets.). hopefully it'll do the job..
  9. Yes i did..and early after the operation it was really painful n made me panic sometimes..but i can take big gulps now..never like i used to pre-operatively though..
  10. I think it is possible and BETTER to keep the secret..I live in a community where people tend to judge eachother and worship gossip n asking question..I told about ten of my friends n i do regret it now..I think its my OWN BUISNESS and its easier to live my life without having to answer questions n telling the story over n over again..whenever somebody comments about my weight loss i give short general responses..I am about one year out now,,

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