nuffbrownin

So I am 15 months out & lately I have been feeling like a failure. I have gone from 260 (Jan 2011) to 142 (now)... but the last month & a half I have been doing terrible. Before I was running 3-4 times a week & really sticking to the high protein, low-carb diet. After an unpleasant break up with my boyfriend, the running stopped & I have been eating crap (M&Ms, doughnuts, etc) I feel gross, bloated & fat. I've even been avoiding this site because I feel guilty about it. I am about 20 pounds from my goal & I consider it a miracle that I haven't gained 10 pounds with all the junk I've consumed. I've decided I need to do the Atkins induction for a couple weeks to get myself back on track. It really makes me realize that like any addiction, I will have to fight not to revert to old habits & fall off the wagon, so to speak. I know that I can do this. I just need to dig in & find that inner strength.