toussie

I feel you....I no longer give into bad carbs, however, I do eat good carbs (whole grains, fruits, etc.) and increasing my intake of whole grains has kept me full longer and gotten rid of my afternoon donut cravings.

I'm glad I found this app!!! I read all of these great weight loss stories and I feel like a little over 50lbs lost just isn't enough for five months out. I really go through a variety of emotions, however, I am pleased these past few weeks since I've lost 8lbs in two weeks after being stalled for two months. I like the benefits of the sleeve, however I find thAt I experience what could be hyperglycemia. I eat right, drink my shakes and then around two pm I want to hit up Dunkin Donuts. Has anyone else experienced these cravings and how did u deal with it? I look forward to spending a lot of time on this app 285-pre op 264- two weeks post-op 233.4- current weight