i just got home today from surgery, i had to stay overnight cuz i have sleep apnea... but i am concerned cuz i have not been able to exspell gas, belching or otherwise. feel like i need to when i drink anything but cant and am real bloated, any help on this would be appreciated. please help.
Thanks for the help everyone. I am really nervous bout surgery but at least i know i have all of you out there to help me thru when i need it, that means alot.
I am so not good at setting goals, not sure what to set my goal weight at? i will talk with surgeon or nutritionist about it at my next appt. but just wondering if anyone has any suggestions on the matter. starting weight is 335 and i want to make sure i set a goal that is attainable but yet not giving myself too much slack. some suggestions on how some of you came up with your goal weight would be appreciated.