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Blessed2BSleeved

LAP-BAND Patients

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Everything posted by Blessed2BSleeved

  1. Arms

    Blessed2BSleeved replied to Blessed2BSleeved's topic in Fitness & Exercise
    Thanks for all the replies... I am so impressed with how supportive and helpful everyone is on this forum... Can't wait to lose as much as you guys have!!

  2. Arms

    Blessed2BSleeved posted a topic in Fitness & Exercise
    I was sleeved on April 6th. I am so ready to add exercise to my daily routine. I am already walking but I noticed my arms really need some help. What can I do (outside of the gym) to get them toned? Corina

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