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jenashu

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    jenashu reacted to lsereno in Super Dieters share their six weight loss tips   
    Gretchen Rubin's (The Happiness Project) take on abstinence is to put it with a positive spin For example, now I'm free from french fries, not I can't ever eat a french fry:
    http://www.gretchenrubin.com/happiness_project/2013/01/want-to-be-free-from-french-fries-or-why-abstaining-may-be-easier-than-you-think/
    Thanks for a thought provoking article. Great news to see you are at goal these many years later. You're my hero.
    Lynda

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