whymomwhy

I love yoga and you don't notice how much you work until the next day when you move lol

I am down 29.6lbs so far and feel good about myself as well. I am able to walk 30 minutes on the treadmill and my heartrate stays @ 140 2 months ago I had to stop because my heartrate was going over 200 I can climb the stairs to go to bed without huffing and puffing and My Doctor has taken me off 1/2 my meds!!! I am so glad I did this!

Not sure if anyone else has noticed but since losing 29lbs I don't find that the excercise is as hard as it was before the weight loss I was on the treadmill and usually after 1/2 hour my heart rate would go over 200 and I would need to stop now it is steady at 140 yippee!!!

I know that the pre-op diet will be hard but in the long run we will get healthier and for that I will be strong

Thank you I was also told to get the chewable vitamins as well and will do I do take the pill form now and will probable just continue them until the surgery date since I can swallow them still. I too am looking towards the future and all the possibilities it will open!. I will be your support as well if you need!

I am going to start my pre op diet on April 28th and am really excited about my surgery date of may 8th although I am also nervous. I am worried about getting enough in so I still have the energy to function through my day while on the liquid part of the journey. I would appreciate any help!
I am 47 years old I am 5'6" and weight 260lbs I have sleep apnea, diabetes, high blood pressure, and high chloresterol I am glad to be getting myself healthy again!

Thank you I was also told to get the chewable vitamins as well and will do I do take the pill form now and will probable just continue them until the surgery date since I can swallow them still. I too am looking towards the future and all the possibilities it will open!. I will be your support as well if you need!

I am going to start my pre op diet on April 28th and am really excited about my surgery date of may 8th although I am also nervous. I am worried about getting enough in so I still have the energy to function through my day while on the liquid part of the journey. I would appreciate any help!
I am 47 years old I am 5'6" and weight 260lbs I have sleep apnea, diabetes, high blood pressure, and high chloresterol I am glad to be getting myself healthy again!