Readyforachange***
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Everything posted by Readyforachange***
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From the album: before and after
Still have a ways to go, but it's a start!!!! -
From the album: before and after
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You look feakin' hot!!!! -
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From the album: Post surgery.
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From the album: Post surgery.
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Yummy low calorie, fat free caramel mocha
Readyforachange*** replied to DELETE THIS ACCOUNT!'s topic in LAP-BAND Surgery Forums
Sounds great, my weakness was the Caramel Ice latte's from DD, and I will for SURE give this a try. also believe you can get the Cafe al Fresco from your local DollarTree if you have one near where you live. Thanks for sharing this great concoction!!!! -
Me At daughters graduation 3mnths post Op
Readyforachange*** posted a gallery image in Member Photo Gallery
From the album: Post surgery.
the begining of my journey, at my daughters(middle) graduation. -
Try adding fresh or frozen fruit, it helped me a little depending on the type of fruit you add. Mixed berries or fresh strawberries usually help. Splenda does not have any calories, did your Dr. say not to use sweetners? Have you tried the chocolate protein powder?
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I also had pain when doing situps in the port area, but stop after and I haven't tried to do anymore I just stick with aerobics. Haven't told my Dr. yet.
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Questions About Being Stuck!
Readyforachange*** replied to allik07's topic in POST-Operation Weight Loss Surgery Q&A
Got stuck for the first time today and it was horrible, I didn't know what to do I think I even paniced a little. Felt like I wanted to throw up but I couldn't , felt like I was able to swollow but I couldn't. It was a bad experiance and I never want it to happen again. For now on when I'm done eating my jaws will be sore. -
How To Get Past The Negativity?
Readyforachange*** replied to soon to be the new me's topic in PRE-Operation Weight Loss Surgery Q&A
I went through the same thing with my family, but you just have to do what you have to do for you and not them and let then know it's for your health so that you can live a long healthy life. In the long run they will have some kind of support. And we here on LapBand talk are some of your biggest supporters. Good luck with your LB journey!!!!!!!! -
Protein Shakes
Readyforachange*** replied to OCNYMom's topic in POST-Operation Weight Loss Surgery Q&A
@TKW which ones do you hate? And is there a lot of sugar in the Carnation instant breakfast? -
Protein Shakes
Readyforachange*** replied to OCNYMom's topic in POST-Operation Weight Loss Surgery Q&A
Try putting the protein powder in the blender and blend with fruit, ice and skim milk, makes a good smoothie and fills you up. And DivaDown is right about the Atkins Shakes they are very good. -
You look awesome, job well done!!! Keep up the good work!!! -
From the album: tmbanded3/26/12
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tmbanded3/26/12
Readyforachange*** added images to a gallery album in Before and After Lap Band Photos
before I even thought about the Lapband!! -
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From the album: tmbanded3/26/12
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Me At daughters graduation 11 Wks post Op
Readyforachange*** posted a gallery image in Member Photo Gallery
From the album: Untitled Album
11 wks out and 30 pnds down!!!! -
From the album: Untitled Album
3wks before surgery!!!! 213pds -
7/27/2010-5/31/2012 Before and After (Side by Side)
Readyforachange*** commented on Amanda1982's gallery image in Member Photo Gallery
you look FABULOUS!!!!!!! -
From the album: tmbanded3/26/12
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From the album: tmbanded3/26/12
