Reputation Activity
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bigmanshrinking got a reaction from dar1983 in 16 Mos Out...disappointed -
bigmanshrinking got a reaction from Cherrybomb in 16 Mos Out...disappointedplain and simple too many calories...you should eat healthier not less...fat free cheeses, little/no cooking oil, low carbs <60 per day...this isn't the way you eat forever just until you get to goal..I was told to have 800 calories or less plus 70oz of water...eat protein first and it fills you up longer...this shoul have been done for the first 6 months to a year
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bigmanshrinking got a reaction from Cherrybomb in 16 Mos Out...disappointed -
bigmanshrinking got a reaction from PEvette in 2 Month UpdateWell...it's been 2 whole months since surgery(March 6,2012) and I am proud to say I have lost 57 lbs + 17 lbs pre-op diet loss, which gives me a Grand Total of 76 lbs LOST...from 374 to 298 in two months or from a 54 pants to 48 and 4x shirt to 2x/3x
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bigmanshrinking got a reaction from ShapeShifter in 2 Month UpdateWell...it's been 2 whole months since surgery(March 6,2012) and I am proud to say I have lost 57 lbs + 17 lbs pre-op diet loss, which gives me a Grand Total of 76 lbs LOST...from 374 to 298 in two months or from a 54 pants to 48 and 4x shirt to 2x/3x