Lucky Lady 702

Wow Your doing good too congrats on your weight loss!! do you eat 4-6oz in the whole day or 2 to 3 times a day? I still can't eat 4 oz in a day I hope its normal when I pick eat its just what ever I pick up with my thumb and index finger. After doing that 3 times i start feeling full if I take 3 full bites of something I feel over full and I don't like that feeling plus I feel like I wanna burp after taking those bites till it goes down its like air in between the stomach and food its so uncomfortable.

I'm asking because a friend of my cousins said she regrets her surgery because now she can't stop losing weight and is having a hard time gaining weight I find this hard to believe but I'm curious if this has happen to anyone??

I ignore my mind when I see food or crave certain things I literally wait for my stomach to growl sometimes then I know I'm really hungry I know that sounds bad but that's how I'm learning.

I'm so happy and excited for all of you Congrats!! on all the weight lose and Thank You all for sharing your stories. Keep up the good work and please keep me posted on how your progress goes everyone .

I've lost 47 lbs since my surgery I'm feeling great I can't eat a lot yet I try but get full fast my fear is stretching out my stomach if I eat too much. Does anyone else have this fear?