Lakelife

I have surgery the day before your! have you started any type of exercise?

I'm not sure , but every patient here has to go through a three week course and be on the diet for three weeks. They have the whole thing map out, then you go through a six weeks post op and attend classes once a week for cooking, shopping, coupons and exercise. I have not met another person on line that has had to go through all of this. Does anyone know how to get the guide that ticks about your weight under your profile?

I too just got my date, its April10th,! They started me on an all liquid diet last tuesday, its called Optifast, and they gave me all sorts of vitamins and exercise. Has anyone else gone through this? Pre-op diet and requirements.

My shoulder is out here for you! I know its probaly not what you want to hear , but everything does happen for a reason. It will come:)