I had a fill 12 weeks ago not really logging my food I have been happy with my weight loss 265 in march when I was banded and 220 now, waist went from paints size 40 to 36 I have finally concurred not drinking while of before eating omg was that a challenge I generally have turkey, fish, toasted wheat bread I tried a PB&j one time that was the worst thing I have done yet lol its just odd how lunch is anything goes and dinner is not worth the effort