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Hampsters

LAP-BAND Patients

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Everything posted by Hampsters

  1. Hampsters

    Images added to a gallery album owned by Hampsters in Before and After Lap Band Photos
    Hampsters, a weight loss surgery photo album by Hampsters on BariatricPal. 2 photos in Before and After Lap Band Photos.

  2. When Can I Start Jogging?

    Hampsters replied to hockeymother's topic in POST-Operation Weight Loss Surgery Q&A
    Everybody is different. For me I started walking the next day. I walk a 1-2 miles real slow couple of days after it. I gave myself 2 weeks b/4 i started to run. I completed a half marathon 1 month after surgery. My longest training run was 6 miles after the procedure. It can be done. I thought the hardest part was not being able to lift any weights for that month.

  3. When is it ok to run

    Hampsters replied to kate85's topic in Fitness & Exercise
    I was walking the day after surgery. I ended up doing a half marathon a month after surgery. My doc had no problems with me doing cardio that early. The only restrictions were weights and ab workouts for a month.

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