whatarmy

Im three months out and tried eating a Caesar salad last week as my first restaurant meal, it was THE worst choice ever, I had two mouthfuls which I chewed to oblivion and had to stop, I took a good 5 minutes in between those two mouthfuls, nothing to drink at all but STILL I had cramps for an hour afterwards. Not sure if me and lettuce will ever try out our romance again. (also, I didn't eat the croutons thinking I had to resist carb temptation when I probably should've just had them instead!)

I'm 3 months post op and my periods have completely sorted themselves out. I had my first period one week after my surgery, after an 8 month no show, and I don't know about them being regular cos I havent marked dates but I've now become one of those girls that knows when they'll get their period? Sounds silly but that was never me, I pretty much walked around in fear of getting my period on the spot, to the point where I always had a spare pad in my bag and at one point wore panty liners EVERYDAY.

Are you allowed to eat normal peanut butter? I used to eat it all the time before the surgery but my nut said to only have the reduced fat/light version and I really feel its too thick or cakey? Given the portion size does it really matter if I buy the normal one?