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whatarmy

LAP-BAND Patients

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  1. How Much Salad Can You Eat?

    whatarmy replied to kimmy*custis's topic in Food and Nutrition
    Im three months out and tried eating a Caesar salad last week as my first restaurant meal, it was THE worst choice ever, I had two mouthfuls which I chewed to oblivion and had to stop, I took a good 5 minutes in between those two mouthfuls, nothing to drink at all but STILL I had cramps for an hour afterwards. Not sure if me and lettuce will ever try out our romance again. (also, I didn't eat the croutons thinking I had to resist carb temptation when I probably should've just had them instead!)

  2. Peanut Butter

    whatarmy replied to JaniRN's topic in POST-Operation Weight Loss Surgery Q&A
    Are you allowed to eat normal peanut butter? I used to eat it all the time before the surgery but my nut said to only have the reduced fat/light version and I really feel its too thick or cakey? Given the portion size does it really matter if I buy the normal one?

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