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cbates31

LAP-BAND Patients

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    cbates31 reacted to lilymorg in What Are Your Typical Meals/snacks? What Are You Eating?   
    I am 4 weeks post op, and have had NO issues at all with any food.
    I can eat a fair amount before feeling restriction. About 1/2 - 3/4 of a cup.
    I see posts all the time about people only being able to handle such small amounts of food...it worries me that I am able to handle what seems like so much, and such a short amount of time out...
    However I am getting 600-800 calories per day...and lost 20lbs in the first 2 weeks, and nothing since...
    Anyhow, I need to start planning my meals better, and would LOVE some ideas.
    What are your breakfast/lunch/dinner ideas?
    Snacks?
    do you use a Protein drink/bar to replace a meal, or as a snack?
    If you have time, I would love to see a weekly menu for what you are eating...
    Any help is appreciated!

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