Thenewme2011

I lost 17.5 lbs, it was GREAT!

I was banded 11/21/2011. I LOVE food, I'll admit it. I think the way to look at this is we can still love food, just less of it. I have had to do alot of soul searching to see why I ate when I ate. I found a lot of times I just ate out of bordom, depression, etc. I also love to show off that I as a man, know how to cook better than most women...lol This is a journey, a lifes decsion to be thinner, not just to be smaller, but for health reasons. And no, this isnt easy, not at all. But I "HAD" to make a change. It has been a week and I can already feel a change in my self, I feel happier and seem to have more energy to get up and do things. I try to exclude almost all carbs and starchs which were the basics of my whole diet before the band. Good luck on your journey, and never be afraid to ask for help or advice.