Thanks! I was driving myself crazy trying to find one that would let me put my 800 cal in instead of being automatic.....and it is a free app!!!!!!!!!!!
I have a Vitamin d3 deficiency also. At one time a few years ago my level was at 9....was told to keep it between. 50 and 100.
Would rather take the once a week one...was not aware of that....Thanks!!!!
I was glad to read your post. My surgery is scheduled for Jan 15 with Dr. Almanza. He was recommended by a dear friend of mine who went down in Oct for the vertical sleeve.
Thanks so much~!