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BariatricPal

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Erica D

LAP-BAND Patients
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  1. Thank you everyone for all of the great info!
  2. Thank you so much for the info! My nutritionist is out of town until next week & I just didn't wan't to stretch my new tummy! I think that is my worst fear at this point! I know, I'm loving all of the cute little plates & bowls they have now! I think it's going to make portion control much easier for me down the road!
  3. I like 'my net diary' it has the barcode scanner & also helps keep track of water intake, as well as carbs, & sugars
  4. I am almost two weeks post-op and going to beging my "mushy" food phase on Thursday. I was wondering what my postion size should be. I would really like to pre-measure my food before meals to avoid stretching my new tummy too much. I plan on using the small bowls I keep at my house for when my 2 year old neice visits, but would really like to pre-measure portions. It seems to help me to eat at a much slower pace when I do this. Any advice in this area would be greatly appreciated.

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