theyouth express

I don't like to drink milk but my parents always tell me milk is the best for your health...So, I take one glass a day....But I don't like.... ________________________________________ Online magazines for youth and It's main aim to helping youth in all over the world...

I drink Water while when i'm doing exercise and after that i mostly take soybean diet & also take energy drink for increasing energy level.. Soybean is the best diet for body growth... ________________________________________ Online magazine for youth community by the youth for career advice, relationships advice, education advice & more!

I eat usually 1200 to 1500 calories per day but some time it goes decrease in working days.... ___________________________________________ Online youth magazine for youth and It's main aim to helping youth in all over the world...