Quel

Thank you that makes me feel so much better. We are almost twins lol just a day apart lol. What are u eating now days and are u working out?

Well I eat seafood for the most part such as tilapia (grilled and baked). I also eat chicken and sometimes beef not that much though. I don’t deal too well with beef so I stay away from it. I eat some Pasta from time to time but of course it’s not much. I work out at least 3 days a week for about an hour or a little longer. I don’t do much cardio I do mostly weights when I work out. I drink liquids but I hate Water but I try to add crystal light but I fill up so fast. I am losing more of inches at this time because I have went down 2 pants sizes but the weight has not went down. I am so nervous that I am doing something wrong or something is going on. I don’t want to mess up and I guess that is my biggest fear. Should I be doing more walking and cardio? Should I be drinking more or what? I don’t really know how to measure my food well. I don’t want to look like a failure so I am reaching out for help for who ever wants to help me…

Hello my name is Raquel and I had my surgery on July 28 and I am 5'8 1/2 the day of surgery I was at 269 and today I am 238. I am just looking for some advise and help. I have been stuck at this number for the past 2 weeks and don't know if this is a good thing. Am I on track or should I be down more than what I am. Looking for ideas to help me get on track. I am also having issues with using the restroom (#2) does anyone have any tips on that.