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cheryl72076

LAP-BAND Patients

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  1. MyFitnessPlan

    cheryl72076 replied to cheryl72076's topic in Fitness & Exercise
    I agree...it is like a checkbook and I, too, was amazed at how much cals once I started tracking it. I think the craziest thing, and it still floors me everytime, is LIQUID CALS !!! OMG those are the devil !!! I love MFP and use it all the time. I've used it for 30 days in a row...doesn't sound like a lot but its a lot better than the alternative which was not tracking it for me at all. I love it and have spread the word about it to my co-workers too. Keep up the great work ya! It's a journey for sure but such an amazing one !

  2. MyFitnessPlan

    cheryl72076 posted a topic in Fitness & Exercise
    Hi All ...I currently use MyFitnessPlan to track my cals and exercise. Anyone else???? How are you liking it? Has it been effective???

  3. Cheryl72076's Before and After Pics

    Images added to a gallery album owned by cheryl72076 in Before and After Lap Band Photos
    My Before & After Photos!

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