- My Sleeve Story 1-9-12
- My Sleeve Story 1-9-12
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Not Losing...
I have only lost 1 lb in the last month. I need help. I eat okay but work is stressing me out. We only have 21 days till vacation and I am glad. I eat tuna a lot and let me say I have not been very strict on my diet. If I want something I eat it then I feel guilty. But then the guilt goes away. What can I do to keep the guilt? I am going on 9 months from surgery and lost about 85 lbs.
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Water
Is the water extremely important? If so why? Can it get you out of a stall? I am not losing weight is that my problem? I drink about 24 oz on a good day. I am not a drinker anymore..... Need help
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Seriously....
Just give it time. I had so many stalls but I am 8 months out and lost around 80lbs.... Trust me you are in a stall.... Just keep working your doing good.
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Fear Of Lunch
I am scared to think about lunch everyday. I am a teacher and I have this fear about what to eat. I sometimes even cry. I am not sure what to do. It's just lunch, it's just food. I need suggestions. There are days where I make my lunch but someways I forget and stress. Please what do you do to manage this? Is anyone else like this?
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Not Sure If I Am Doing Okay?
My surgery was on July 13, 2011. I have lost about 60 lbs (highest weight 273), depending on the day. I have gone from a 22 to a 12/14. I Feel good but not sure that I am doing good. Can anyone tell me if this the good track or am I a little behind. They whole 3 month I might have lost 1 lb. I need advice I am getting s little discouraged.
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50 lbs GONE!!
Congratulations you sound a lot like me but I am almost 4 months out and down 58 I am stuck in a stall and it sucks! But keep going will get there
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getting motivated
I am 2 months out and I hate to go to the gym. How do you get motivated? I eeally new help. I want to workout but just don't have the motivationto do it.....please help
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35 lbs?
Thanks I am not sure about it!
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35 lbs?
I have lost about 35 lbs in six weeks. Is that good? I am not sure what have some of you lost in 6 weeks
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Can you see the difference???
YES YOU CAN! GOOD JOB
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What a Difference a Year Makes - Reflections on my One Year Anniversary
WOW CONGRATS! THANKS FOR SHARING THIS WITH ME. IT REALLY DOES GIVE ME FAITH.