stevoinfranklin

WOOHOO...way to go on your success!! NO Sugar Ice Cream for all...lol !!

Just celebrated my one year anniversary..Dr Wellborn in Little Rock did my surgery.I am very happy with him and his staff...everyone there with the exception of him..are banders!! They have all been down our road and make it so much easier to relate to. I am now down 118 pounds and am amazed on how I have progressed!! Wish you success on your journey

OMG...this is exactly what I needed to hear and read about this morning....thank you...thank you. Have reached that dreaded plateau that I knew was coming and did not want to deal with!! The weight came off fast after surgery (half-way where I need to be after only 3 short months..65 lbs gone....but now the slow down begins ) i realize now that I need an attitude adjustment along with my next fill....bless you for this great post.

WOW....sounds like you had Nurse Ratchet !! I would not tolerate such behavior...I would first ask nicely to speak with your Dr...and if she did not comply with your wishes...I would go bonkers until I at least spoke to someone higher up than her!! Please remember that you are the patient (whether self pay or insurance) and therefore you are in control...not her. Our journey can be difficult at times and I hope you get this matter resolved so you can continue on with your great success...good luck!!

I think your answer might be found in your last sentence...." I suck at eating right " ?? I was banded on 7/21/11 and have had 2 fills (2nd one 4 days ago)...and I know I am no there yet because I am starting to feel hungry between meals and feel that I could eat whatever I wanted....WRONG !! I use to use food as a crutch for whatever ailed me...work...relationship...etc and the next thing I knew I was morbidly obese....gawd I still cringe when I see those 2 words...I knew I was " heavy" but not those 2 dreaded words...blah !! My point is you HAVE to change your mindset as difficult as it sounds....you are fighting your band for whatever reason...you cannot and must not give in to mindless eating...that is what got most of us into trouble to begin with. As most everyone here will tell you...and trust me I get tired of hearing it...the band is a TOOL...not a a magic pill that we can take and poof...bye-bye pounds !! I couldn't lose all the weight I gained...so I made a commitment to myself that I was going to make the band work..especially since the money was coming out of my pocket...is it difficult...hell yes...is it a lifestyle change...double hell yes ...lol !! Please be patient and remember why you made the decision to get the band....most importantly tho is work with your Dr....each one of is different and each one of us responds differently to this procedure. Me personally...I will not weigh myself until the Dr does every 2 weeks...we can yo yo some so why beat yourself up over a 1/2 pound here or there. I do measure once a week and keep a journal...the inches come off much faster than the pounds I have found and it is so gratifying for me. Go to MyFitnessPal.com and start tracking everything....and I mean everything you put in your mouth and you will freak out when those innocent little Snacks or rewards add up to a whole lot of calories!! I wish you luck my friend...hope this helps you on your journey.....Stevo

Although I have only been banded since July 21st and had only one fill so far,I felt a need to respond to your post. From everything I have read and been advised by my Dr and his staff you will almost always have some swelling due to a fill or unfill. It is best for most of us to be on liquids for the first 48 hours. With that said may I suggest sipping hot broth, tea or coffee...especially in the morning...the majority of us suffer from "morning tightness" and it is difficult to get anything to go down!! And DO NOT gulp or chug your liquids down...too much air gets in your stomach...thus the painful bloating and belching which usually leads to puking,which as we all know can be damaging to the band! May I ask why you had a complete unfill?Were you tried of the restrictions?? I wish you the best Lee....

What type of meat are you eating and are your portions iddy biddy and you are chew chew chewing then chewing some more?? I can no longer enjoy a strip steak because it is too dense...but my new best friend is a tenderloin...yes more expensive but not really when I have the butcher cut me a 6oz piece and can usually make 2 meals out of it!! Moist meat is usually our friend...no more dry rubbery chicken for me....you might revisit the types of meats you are eating....hope this helps!

Understand the hunger pangs...today is my 10th day being banded and liquids can be a pain... Have been reading this forum since being banded and realize that every Doctor is different when it comes to the does and don'ts. If you can drink it thru a straw you can have it is my Dr's mantra...so I get creative...it's like trying a new recipe...puree your favorite Soups...thin down mashed potatoes with some broth...anything different helps soothe those hunger pangs!! I also now know that this is the ultimate diet challenge....if I want to cheat...I will pay AND I paid way too much to mess this up! Stay busy...do little things like clean out that junk drawer (we all have one)...reorganize the closet...in other words...keep your mind off of your hunger!! Good luck to all

Thanks for the reply....makes sense about the gum getting stuck....yuk!! As far as the hard candies i limit myself to no more than 2 a day..guess I better pull out my best friend sugar free Jell-o when those pangs hit!!