wlt1974

I am d20 post op, and am still on mashed potatos, Protein shakes and scrambled eggs, next week I think I get to advance to your level, but I have found it a little difficult now that more "solid-like" foods are being ingested. I have only lost 26pounds since surgery on 6-22-22, starting weight 440, surgery day 427 and today 414 and I havent lost anything this past week, considering going back to liquids until reach my fill, any suggestions?

I just found this website tonight and am so thankful that I did. I am day 19 post op, down a total of 35 pounds, but have not lost anything in the past week. Today was really the first day I felt truly hungry, and had a hard time today really not wanting to do any more "mushy" foods, Its like these little goals of being able to try a different type of food each week have kept me satisfyed up until this point. Today, I truly wanted to ban any protein shakes and mushy food, but I stayed with it. I am working out, only a little bit each day and am hoping to increase that each week as well. Any suggestions for making it through this phase would be greatly appreciated!