Starting my pre-op diet on the 14th, 2 weeks before surgery on the 28th. I'm starting to get super excited! I am already planning my work outs once I get to a weight that my knees don't hurt after working all day (I am a hair stylist).
My friend's boyfriend trains professional fighters, he's going to help me pick a good protein shake supplement to use for my diet based on the criteria the doctors gave me.
I have run into one problem though -- I have been told that when I take 7 days off of work for surgery and recovery, I may not have my job anymore. A bit upset about this - but I'm not willing to put my health on the backburner for a job. No thanks. Good riddance, imo