dalready

Is that really you You look fantastic. Congratulations.

Lincoln Lawyer

Congratulations! You'll have more of these great days. Enjoy each and every one of them.

I was able to eat a varity of things - fish, chicken, pork, cooked veggies. I had a wedding tonattend in CA and we were eating out for five days. I found scallops were a great option along with a variety of fish. Cottage Cheese is also a good bet with a little fruit. There are tons of things you can order just be smart about it based on what you know you can tolerate.

Cngratulations! Keep walking. You will feel better soon.

You will do great! I had the same feelings - cried when I checked in at admissions for goodness sakes! Your nerves are to be expected. Grab ahold of them and go for it. You will be so happy when your new life begins. Best to you and can't wait to hear from you once you are home!

I have a bullet that I have used three or four times. I really just prefer my blender. If you would like to have this bullet it's yours for the cost of shipping. Email me privately if you are interested.

I use an application I downloaded on my IPod called Lean Me. The application has thousands of foods in the data base. If a food is not in the database you can add it. The program tracks my weight, measurements, BMI and all food and liquid intake. This is not your typical $1.99 application. In fact, I think it cost $14.99 and worth much more! It is so easy to use and I don't have to remember to carry a log with me I just drop my IPod in my purse and I'm go to go. I love that the program shows my weight loss graphically and reports on nutrition intake for the day, past 7 days and a 30 day average. Really helps me manage myself!!!