amtfms

Hi, Checking in Weight on December 8th 276.5 Down 1.5 pounds had a fill on Monday .5cc Exercise has been a little hard. Will do better next week!

Name, real or screen~ amtfms Age~ 39 Weight on December 1st~ 278 Goal weight for December 29th~268 Dietary goal for December~ eat more protein and veggies Exercise goal for December~ got to the gym at least 3 times a week but work out 5 times a week Personal goal for December~ Go through December without any weight gain and no eating while I am bored Date banded~ 09/13/11 Total weight loss since banding/pre op diet~ 32 One thing that has improved with your health since banding~ more energy and no longer taking medication for reflux.

Hi, I am 39 and have been overweight for most of my life. I decided to go have the lap band 11 weeks after my informational seminar I am scheduled for Surgery on September 13, 2011. This has been a very smooth process except for finding out that I have sleep apena and require a cpap machine. This was very difficult for me to accept as it feels like I am suffocating when it was on for a short period. I hope I can get over this hurdle. I have a cruise in April and hope to have to buy all new clothes for the trip. If you were to give someone tips that you would have like to know while you were going through it what would it be?

I am scheduled for September 13th, My pre-op diet starts Septmeber 3rd. I am excited and anxious too.