hi i was banded on the 7 march 2011 i have a 7cc band with no fill as yet i was wondering if any1 is having a problem with portions im pretty much able to eat anything except bread with out problems i have a big problem with drinking small amounts of fluids im a gulper and small sips just dosent quench my first, can i do any damage by drinking lots im not sure, i have lost 8 kg since my op and due to induction of normal foods no weight loss this wk . im not eating no where near the amount i was eating before and a lot more healthier but i dont ever feel full i stop myself wen i think ive had enough an its very hard to tell if ive eatern too much ive not had no pain except from bread an have recovered very well im just a bit worried that im doing this all wrong i dont want to streatch my pouch or cause any damage to my band thanx for reading my post and any answers to my concerns would be very appreciated xx