Congrats on your date!!! I drink Water and tea all day long, I do watch my carb intake more than calories, also protien shake every morning, and for lunch and dinner I eat my Protien first. Some of my Snacks are string cheese and beef Jerky. the excersie I do is walk, even when I go to the store I park far from the entrance !!!. Your going to do great just follow your surgeon orders.
Wow! I had my sleeve on 9/24/10 at 227 pounds, now I'm at 164 pounds!!!!! from a size 20 to a size 10! i feel good, so good. I had my 6month post op visit with Dr. Suh in Corona, CA and he said all my labs are good and I will continue to lose for about 6-9 months! Now I'm living not just existing.
Source: 6 months post
Wow! I had my sleeve on 9/24/10 at 227 pounds, now I'm at 164 pounds!!!!! from a size 20 to a size 10! i feel good, so good. I had my 6month post op visit with Dr. Suh in Corona, CA and he said all my labs are good and I will continue to lose for about 6-9 months! Now I'm living not just existing.
I had my sleeve on 9/24/10 and that morning i really thought of calling in and cancelling the surgery! however now it's the best thing i could of ever done for my self! 7 weeks post-op and i have lost 30 pounds already, i feel better pysically and my self esteem is on the rise! Watch out now! Good luck to you and it's only normal to get nervous