How do I add my ticker onto all my messages, blogs?
· chilo1 · 08/21/2010 14:25
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chilo1
LAP-BAND Patients
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url=http://www.TickerFactory.com/weight-loss/wjRU2dX/]
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`3 weeks food
· chilo1 · 08/21/2010 14:22
It's been 3 weeks and 2 days since my operation and I'm supposed to be on mushy food. I can manage some very soft cereal and milk in the morning and for lunch usually a fruit smootie w added protein powder stuff or some kind of soup.. In the afternoon I usually have a milky iced coffee and at night I can manage 2 or 3 tablespoons of mushed up chicken w some vegetables. Today I was starving at lunch time, and my family are having a barbeque, so I mushed up a bit of potatoes, cauliflower and chicken, but only managed 1 or 2 teaspoons of it, wasn't very nice:mad:. I think I will just continue with the shakes, even though my nutritionist would rather I had proper food, just mushed up, to get all the nutrients. I'm taking vitamins since the pre-op diet anyway, so I'm not that worried. I lost about 22 pounds since the operation plus 4 pounds with the preop diet, so I'm happy with that:thumbup1: Anybody else around who had the operation recently and what experience with are you having??
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