I was banded on 2/17 and I lost 10lbs in the first week...and now its completely stopped I have even gained 2 lbs back....I am drinking carnation instant breakfast like 3 a day...I am so frustrated!!!
WHY AM I NOT LOOSING!!! I go for walks...
I had my surgery on Thursday 2/17 & I am wondering what can I eat besides broth & protein shakes.
I know everyone is going to say I should talk to my doctor and I am planning on it tomorrow...but I need some ideas. I need some new flavor in besides broth and shakes.
THANK YOU!!!