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This is a great article on weight loss or fat loss
Thanks for the info!
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Getting back to cabbage meals!
OMG Yumm these all sound very good! So weird i've always loved cabbage, but yes don't like the gas . lol. so funny i saw this post, this morning i was looking up cabbage soup recipes like the one from weight watchers so i could eat it with very low calories, but that gets very boring. And i never heard of it used in place of pasta, yummm. I can't imagine anyone not liking it, even just boiled with a pinch of salt.
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Not losing
I totally agree! It is so nice to have people help. thank you for your response also!
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2 wks after banding and my appetite is out of control!!
oh i hate it too!! i hate it most when it wins! i get so annoyed!
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Not losing
wasn't this hard for you though?, after going through all these fills without any restrictions? I thought we were suppose to have restriction way b4 that. U r almost at your full capacity, didn't that worry you that u did this for nothing?
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Not losing
Good luck on ur fill is it your 2nd one? OMG i know mine was growling and hurting too especially right aftwards! I didn't know what the heck was going on, i wanted to eat a cow!. what is slimed? I only lost 28lbs b4 surgery on the Optifast and like 4 right afterward. i've been dieting but nothing is happening. , thanks so much!!! keep me posted on u 2 i hope ur not one of those also
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Not losing
Wow Thank you so much that helps so much to hear all this! I like the Bandster hell u were talking bout it really makes sense. I'm starting to really enjoy working out too, (which btw, never thought I'd ever say those words!! lol) so hopefully after my next fill it'll all start finally working for me. How many fills have u had? What size is ur band? Again thank you so much, it's great having support!!!
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Not losing
Thanks Dave, I have an 11cc band. with only 5 cc's it feels like i should feel something but alot of people do say they don't. what is sliming? I thought about eating till i get full just 1 time to see what it actually feels like to feel restriction. How much have u lost? Thanks for the incouragment! Ronelle
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Not losing
Thank you, i wish i could get more flls, of course they won't let me more than 1 time a month. I have been getting alot of protein can't give you exact, but i even put the powder in Soups and stuff, don't see or feel a difference with that. I'm really looking forward to that sweet spot! Thanks so much!
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Not losing
Thank you it really helps reading everyone's best replies, i will definitely keep coming back to them.
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Not losing
I get about 1200-1400 approx.
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Not losing
Thank you Melody, I sure hope i'm not one the band doesn't work for! I've never had a restriction though so i'm not at "sweet spot" i'm just so discouraged and anxious to get there. I don't even know what it feels like to get stuck. I will continue to follow the rules. Thank you for your advise.
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Caffeine
Wow yea i was thinking i can't believe u r back to work already! Good for you. Yea B12 is great idea. Green tea is also good. R u taking all the vitamins they require?
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Not losing
So I've been reading alot of these posts hoping to find insight on my situation, it has helped on some things but I wanted to share some of my issues to see what people might say. I had my first fill on Jan. 27th finally, ( I mean I couldn't wait, ) I felt like they made me wait forever. My surgery was Dec. 13th. So after she puts in 5cc's i swallow water and because she hears gurgling she took out 1 cc, i was so worried that it would not help with my hunger and they said insurance wouldn't pay for another fill for another month, and it didn't help w the hunger at all. The next day wow i felt like my stomach was screaming at me all day! I have not yet experienced any restriction. I feel like I never get full. I do stop at the required portions. Haven't lost any weight is this normal, has anyone experienced anything like this?. I went for another fill and they wouldn't give me back the cc they took, just gave me 1 cc so i'm at 5 cc's still no restriction at all. i've been exercising doing everything they say, it feels like these last few months are taking forever just to get to the next fill. My next fill isn't till the end of the month, should i ask them to see if there may be a leak? Thank you!
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my feelings are hurt from the forum
Hey there, I didn't see your post, I had posted about 5 diff things also never 1 reply but now i'm beginning to understand after reading what everyone is saying here. I may have been posting in the wrong place etc. I'm still learning. I had pain there too at the beginning, I had surgery 12/13 I thought my insides were coming out! It does go away.Give it time. I hope you get better!