softballmama
LAP-BAND Patients
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Everything posted by softballmama
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You won't be sorry!
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You prolly should ask your doctor before you start exercise program. But I will tell you that even though it is hard for me to quit making excuse and just do it, yo have to exercise! I was banded the end of April 2010. I have lost 55 lbs. I have lost 18 just since Jan. The three months before that, nothing! I was introduced to Jillian Micheals DVDs and she is great! That is the real key. Our band is just a tool and I know it even though my mind often wants me to lay on the couch. I keep telling myself... eat less move more! Good Luck!
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I live in Louisville, I had my surgery at Floyd Memorial in New Albany, In. I have Humana and it was a 6 month supervised weight history for me. My surgery was 9 moths ago. I have lost 55 lbs. I am happy that I did it! I have to keep reminding myself that it is just a tool! Good Luck! GO CATS!