I am new. I have not got the band yet, but I am seriously considering it. I heard from a friend that some folks find it harder to eat the foods that are good for them, Chicken, Turkey, Steak, Veggies and Fruit, then foods that are bad for them. Does this make any sense?
Help!
I am looking at the lap ban for weight loss and more important to me - not gaining weight. I generally eat healthy, just too much. I love raw veggies, apples, oranges, and all berries. As well as chicken steak etc...
What are the foods you or others you have heard of - find hard to eat?
thanks,
Jeff