Thank you everybody, this has been a confusing journey so far! I've lost 20 lbs so far, I guess thats a god thing! I just feel like a pig eating when I'm not not hungry! hopefully things become a little easier!
Hi my name is keissa, and I was just banded Dec.22, 2010 .I haven't really been eating,because I'm not hungry! So my question to you is, should I make myself eat? And if so, do I really have to eat 4 to 5 meals a day? And how far apart should my meals be? I'm so confused!!